People mind their wellness now more than ever. To achieve your fitness goals, weekly monitoring of your weight is crucial. This will gauge the effectiveness of your fitness program and pinpoint areas to improve. Trending in the fitness world is checking your progress using the smart FitTrack scale. Is it any good? Read this FitTrack Scale review.
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FitTrack Scale Review: Weight loss or fat loss – What's the difference?
Let's take care of a few misconceptions first. Losing weight isn't just about shedding pounds. A healthy weight loss program should be one that enables you to lose fat. Coupled with a sound exercise, you can gain muscle mass then lose fat. Remember that muscle, like fat, also has weight. Even water and bones in your body have weight too.
An unhealthy weight loss can result in the total loss of body weight, but an increase in the fat and loss of muscle mass. This makes you at risk of increasing your visceral fat, the fat surrounding your internal organs, especially the heart. Once that happens, your lipid profile zooms up, and you're more inclined to develop heart disease.
A smart scale can record all the metrics needed to monitor your wellness journey. It can track not only your body weight, but also your BMI, fat, and muscle mass. The FitTrack helps you be on your track towards true wellness.
A closer look at the Fittrack digital scale
FitTrack is a smart digital weighing monitor that tracks 17 health insights. It's a white, all-glass polished scale with 4 thin sensors at the corners. The backlit LCD reveals all the measurements in kilos, stones, or pounds. It's also battery-operated.
Before smart scales were discovered, the only way to gauge weight loss is by checking your overall weight. Also, the only way to have an idea of your body composition is by setting an appointment with your doctor.
But with the birth of this innovative tool, the FitTrack scale, you can monitor more than just your weight. There are a lot of FitTrack reviews that have nothing but good things to say about the product. To verify, we had to try it out for ourselves.
FitTrack Scale Review: How does it work?
The Fittrack scale uses small electrical signals to measure your body composition. That's why you have to be barefoot. These electrical signals pass through the water in your body and meet resistance, also called impedance. The Bioelectric and impedance analysis (BIA) is 100 percent safe. You'll be able to see the complete result in under 20 seconds.
But before you weigh yourself, download the Fittrack Scale app first on your smartphone. This automatically syncs to the FitTrack digital scale track app and records your weight every time. You can monitor your body composition and make necessary adjustments in your diet and exercise routine as needed.
It's quite easy to use. Just take off your socks, step on it and wait for the reading! But since it makes use of small electric signals, there are some necessary precautions to get accurate readings.
- Dry your feet first before stepping on the scale
- The scale must be placed on shard surface.
- If you have a pacemaker, the impedance can mess up with it.
FitTrack Scale review: Benefits and advantages
Let's see what benefits and advantages this smart scale offers.
- Water-resistant (but not waterproof!) and can be kept in the shower
- Safe and innovative
- Can support the weight of up to 400 lbs
- Can be used with or without the FitTrack app
- A sleek and premium design that complements the modern bathroom
- Can measure 17 body metrics
- body mass index
- body fat percentage
- muscle rate
- bone mass
- basal metabolic rate
- protein rate
- visceral fat index
- ideal weight
- subcutaneous fat
- fat mass
- weight without body fat
- muscle mass
- protein mass
- metabolic age
- weight control
- Can be synced instantly to your phone for better monitoring
- You can set your own goals using the app and get real feedback.
- Perfect for both beginners and fitness enthusiasts
FitTrack reviews: Users speak up
Now that we've tackled how the smart scale works, let's see what some users have to say in several FitTrack reviews. With a lot of positive reviews of FitTrack scale, it's no wonder it's got the fitness world abuzz.
“I've read a lot of positive FitTrack reviews, and I can't wait to try it for myself. Everyone who's serious about health and wellness should have this! It gives you an idea of your total progress.”
“The Fittrack Dara review made me try it. The scale helps distinguish between fat and muscle loss. And if I lose muscles and gain fat, I can make adjustments on my fitness routine right away.”
“I am in love with how it allows me to make my own fitness goals, And I get feedback too. And it complements a sustainable weight loss program; it makes it easier to track everything. This scale is a must-have for everyone who wants to take better care of themselves. And the app makes monitoring so much fun and better too.”
How much does it cost?
The Fit Track digital scale costs $59.99 dollars and comes with free shipping, and a lifetime warranty. And in case you don't think it's for you, you can take advantage of the 30-day money-back guarantee.
Wrapping up, the Fit Track scale helps you keep tabs on your health; it's like a complete health analysis built for you! It's a safe and innovative way to monitor your overall health and fitness goals. It's definitely a useful tool in your fitness arsenal.